Tag Archives: Bodybuilding Routine

Natural Bodybuilding Routine – The 8 Essential Parts of Your Natural Bodybuilding Routine

October 26, 2011 0 Comments

asked: Natural bodybuilding means bodybuilding the good old-fashioned way: working out, eating right, and not taking steroids or other unhealthy artificial enhancement products. Following a natural bodybuilding routine is the best way to build muscle the right way.Natural bodybuilding helps you to look and feel great without the harmful side Read more
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WHICH advanced BodyBuilding ROUTINE is best?

October 26, 2011 1 Comment

Jessica Comb asked: ROUTINE CHOICES: Choice a. Mondays: chest, back and shoulders (super-sets for chest and back) Tuesdays: Arms and legs (super-sets for arms) Wednesday: off Thursday: chest, back and shoulders (super-sets for chest and back) Friday: Arms and legs (super-sets for arms) Saturday & Sunday: no training, recovery- recuperation Read more
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intermediate bodybuilding routine?

October 26, 2011 1 Comment

HouseLifter asked: I came up with this schedule that works out each body part twice per week with 3 or 4 exercises for each body part, i plan on applying the pyramid principle and mix it up to keep my body on its toes. the days i only work out 2 body parts i plan [...] Read more
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3 questions about my bodybuilding routine which I started 27th Nov’ 2009 and I’m aged 16?

October 26, 2011 2 Comments

lockerz asked: 1. I smoke marijuana atleast once a day, usually at night. (so I’m not high through my gym workout) Will this affect my fitness in anyway? 2. Do you reccomend any good foods/diet to eat to build more muscle, as I’m still quite lean. 3. At my gym they keep telling me I [...] Read more
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Bodybuilding Routines For Optimal Gains

October 26, 2011 0 Comments

asked: Following a well planned bodybuilding routine that is backed up by a clean bodybuilding nutrition plan and plenty of rest is the basic formula for building muscle fast. There are some fundamentals to consider when planning a bodybuilding workout routine for mass. These include training splits, repetition ranges and intensity. If you Read more
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